Level Up Sports Chiropractic, Operated by Dr. Daniel Huang DC CCSP, offers rehabilitation though exercises, adjustments and manual techniques with the focus on pain relief and achieving personal goals when it comes to health and fitness.

Posts tagged athletes

Does lack of sleep and improper nutrition lead to increased risk of injury?

Today we discuss the importance of sleep and proper nutrition when it comes to preventing the risk of athletic injuries.

Nutrition, FitnessDr. Daniel HuangOctober 24, 2019Nutrition, Injury, Prevention, Sleep, athletes, Risk