In a study published on 11/4/2019 in the British Journal of Sports Medicine, researchers performed a systematic review and meta-analysis to see how much is running associated with a lower risk of all-cause cardiovascular and cancer mortality and is more the better?
Read MoreIt is very scary when you suddenly get low back pain and you end up having to struggle your way through work and possibly cancel some meetings because you can't seem to sit for a long time. During those agonizing times, you start thinking to yourself: do I need to go get an X-ray or a MRI??
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