Statistics show that about 18% of women and 6% of men can be affected by a migraine. There are many reasons as to why it can happen. Studies have shown that genetics, environment, lifestyle and diet can attribute to how often you get a migraine. Diet is sometimes an overlooked factor when it comes to triggers because we often don't think about what we eat.

NutritionDr. Daniel HuangDecember 11, 2019nutrition, migraines, headaches, pain, head, neck

Can Vitamin D and Omega-3 Reduce Inflammation?

Have you been told that Vitamin D and Omega-3 supplements can help reduce symptoms of inflammation? In an ongoing VITDAL (VITamin D and omegA-3 TriaL) clinical randomized trail of 25,871 US men and women, scientists tried to see if taking those supplements actually reduces the risk of developing cancer, heart disease and stroke in people with no prior history of these illnesses.

Dr. Daniel HuangNovember 20, 2019level up sports chiropracticvitamin d, omega3, nutrition, heart disease

The Skin Vitamin: Vitamin A

Vitamin A is an important antioxidant that helps protect our cells against cancer and other diseases. It is important for cell growth (bones, teeth, skin, mucus membranes, etc.). It also guards us against heart disease and stroke